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Mental health

Health consultations and explainers from trusted medical programs

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  • Mental healthFree

    Anxiety and stress at work

    In this episode of “Your Health Matters”, Dr. Nadia El-Shafei, consultant psychiatrist, explains anxiety and stress at work step by step and answers viewers' most common questions.

    Your Health Matters3 min readJul 23, 2026

  • Mental healthSubscribers

    Healthy sleep for adults

    In this episode of “Your Health Matters”, Dr. Nadia El-Shafei, consultant psychiatrist, explains healthy sleep for adults step by step and answers viewers' most common questions.

    Your Health Matters3 min readJul 18, 2026

  • Mental healthSubscribers

    Depression: when to ask for help

    In this episode of “Morning Clinic”, Dr. Nadia El-Shafei, consultant psychiatrist, explains depression: when to ask for help step by step and answers viewers' most common questions.

    Morning Clinic3 min readDec 9, 2025